About Me

Improving Your Posture

When I started experiencing severe back problems, I knew I needed to fix the problem as soon as possible. I found myself in almost constant pain, and it was more than I could bare. I was having a difficult time sleeping and working, so I decided to work with a professional chiropractor to turn things around. I met with a doctor in my area, and he was incredibly helpful. Within a few treatments, my back started to improve dramatically. He taught me how to lift things properly and how to stand in order to improve my posture. This blog is all about back problems and avoiding long-term complications.

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Ways To Meet Your Self-Care Goals In The New Year

Posted on December 26, 2019

The new year is just about to begin, and if you are like most people, you are setting goals for the upcoming year. If one of your goals is to make self-care more of a priority in the new year, you may find yourself wondering what you can do to ensure that you meet that goal. Get to know some of the ways to meet your self-care goals in the new year so you can start the year off right. [Read More]

Rib Pain Following An Auto Accident? Whether Bone Or Muscle, A Chiropractor Can Help

Posted on August 12, 2019

Other than whiplash, broken ribs are one of the most common injuries sustained in motor vehicle accidents. Typically, when someone complains of chest pain in a chiropractic office following an auto accident, the chiropractor will order X-rays to determine if any ribs are separated, broken, or cracked. If the imaging doesn't show evidence of damage to the ribs, the patient may instead of what is called an intercostal injury. However, sometimes patients are told there may be a crack that hasn't shown on the imaging and, thus, the patient will be treated as if they do have a cracked rib. [Read More]

Natural Care for Lower Back Pain Through Chiropractic Treatment

Posted on May 10, 2019

Lower back pain can come on for a number of reasons. Chronic strain from sitting in the wrong position or a muscle pull after an accident can cause you to have lower back pain that is difficult to manage. You can try using pain medication prescribed by your physician, but this is only going to mask what is going on. When your muscles, ligaments, and tendons are tight, chiropractic care works to address these problems. [Read More]

A Guide To Chiropractic Care

Posted on February 6, 2019

Chiropractic care helps your whole life. If you get the assistance of a chiropractor, you'll sleep soundly at night, you'll reduce your overall risk of injury, and it'll help you with your overall health. A lot goes into the chiropractic care that you get, starting with choosing the best professional.  In this regard, take heed to the tips below so that you get an idea of what it takes to get chiropractic assistance. [Read More]