About Me

Improving Your Posture

When I started experiencing severe back problems, I knew I needed to fix the problem as soon as possible. I found myself in almost constant pain, and it was more than I could bare. I was having a difficult time sleeping and working, so I decided to work with a professional chiropractor to turn things around. I met with a doctor in my area, and he was incredibly helpful. Within a few treatments, my back started to improve dramatically. He taught me how to lift things properly and how to stand in order to improve my posture. This blog is all about back problems and avoiding long-term complications.

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Lessen Lower Back Pain To Improve Your Quality Of Life Following A Motorcycle Accident

Posted on September 7, 2017

If you regularly experience lower back pain due to a motorcycle accident that you were involved in years ago and the discomfort has been interfering in your everyday activities, you may be able to lessen the discomfort and improve your quality of life by following the advice below.  Regular Visits With A Chiropractor Contact a chiropractor who practices near you and describe the symptoms that you are experiencing. If you are receptive to services that the chiropractor offers, make an appointment with the practitioner to have your back examined and to diagnose your condition further. [Read More]

Whiplash: More Than Just A Pain In The Neck

Posted on April 10, 2017

Whiplash is the generic term for neck pain and stiffness caused by a sudden involuntary jerking of the neck and/or upper back muscles. While this injury can occur from any violent motion of the neck, it is most often associated with motor vehicle accidents. This is most likely to happen when a vehicle is hit from behind and the victim's head is thrown back suddenly from the thrust of the offending vehicle. [Read More]

Be Good To Your Back: Three Tips For Mature Adults

Posted on April 5, 2017

Your core ability to walk, stretch, and use your arms lies in your back. Without a healthy back, you'll have trouble completing even the simplest life tasks without pain. As an older adult, back and core strength can begin to decline. So, start taking better care of your back by following these tips. Invest in a good mattress. You spend about a third of your time sleeping, so it only makes sense to buy a good quality, supportive mattress. [Read More]

3 Ways to Ease Your Back Pain Without Drugs

Posted on March 28, 2017

Back pain is a difficult problem to treat. For one thing, back pain often has multiple causes at once – instead of being just a sore muscle or a slipped disc, you might have problems with both the muscles and discs in your back, as well as joint inflammation contributing to your pain. It can also be difficult to identify a triggering event for the back pain. Back pain could be caused by a single accident, but it could also be caused by repetitive motions or even lifestyle. [Read More]